Beef / Pork

Lamb and Feta Kofta is for Dinner.

Lamb and Feta Kofta takes several minutes to prepare.

Lamb and Feta Kofta takes several minutes to cook.

Lamb and Feta Kofta makes 4 servings.

The ingredients for Lamb and Feta Kofta are:

2 thick slices white bread made into breadcrumbs
4 Tbl milk
500g lamb mince
100g feta, finely crumbled
Grating of fresh nutmeg
2 cloves garlic, crushed
1 egg white, lightly beaten
1 tsp ground cumin
1/4 tsp ground cinnamon
Finely grated zest 1 lemon
1/4 cup finely chopped parsley\
Sea salt & freshly ground pepper

Here is how you make Lamb and Feta Kofta:

Preheat oven to 180CPlace the breadcrumbs in a large bowl with the milk. Add all the remaining ingredients, season and mix unti well combined.Roll the mixture into balls and place in a baking dish. Spray lightly with olive oil spray and bake for 20 minutes.Serve with cos lettuce, sliced seeded tomato, yoghurt, eggplant hummas & warmed pita.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user IMELDASHOEQUEEN.

The nutritional information for Lamb and Feta Kofta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 294.8

• Total Fat: 13.3 g
• Cholesterol: 82.0 mg
• Sodium: 493.2 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 0.5 g
• Protein: 32.2 g