The recipe Southwestern Frittata Paleo

Made From Scratch Recipes

Southwestern Frittata Paleo recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Southwestern Frittata Paleo!

Southwestern Frittata Paleo

Southwestern Frittata Paleo Recipe
Southwestern Frittata Paleo

I did not come up with this on my own.All credit goes to - http://everydaypaleo.com/southwestern-frittata/

What Course Is Southwestern Frittata Paleo?

Southwestern Frittata Paleo is for Breakfast.


How Long Does Southwestern Frittata Paleo Recipe Take To Prepare?

Southwestern Frittata Paleo takes several minutes to prepare.


How Long Does Southwestern Frittata Paleo Recipe Take To Cook?

Southwestern Frittata Paleo takes several minutes to cook.


How Many Servings Does Southwestern Frittata Paleo Recipe Make?

Southwestern Frittata Paleo makes 6 servings.


What Are The Ingredients For Southwestern Frittata Paleo Recipe?

The ingredients for Southwestern Frittata Paleo are:

Southwestern Frittata

1tablespoon coconut oil

1/4 cup yellow onion, finely diced

1 small jalapeno, seeds removed and minced

2 garlic cloves, minced

1 cup sweet potato, peeled and grated

1 pound grass fed ground beef (check out the grass fed beef from Tropical Traditions, just tried it for the first time and YUM!!)

1 tablespoons chili powder

1 teaspoon ground cumin

1/2 cup salsa verde (I used Trader Joe?s Salsa Verde)

12 eggs

Sea Salt to taste


How Do I Make Southwestern Frittata Paleo?

Here is how you make Southwestern Frittata Paleo:

Preheat oven to 350. In a large saute pan, saute the onions and minced jalapeno in the coconut oil over medium heat until the onions are translucent. Add the ground beef and cook just until it starts to brown and add the grated sweet potato and garlic. Cook until the beef is completely browned and the sweet potato is soft. Add the chili powder, cumin, and salsa, stir and cook until heated through. Taste and season with a little sea salt if desired. Transfer the meat mixture to a 11?7 glass baking dish and spread the meat mixture evenly over the bottom of the pan. In a large mixing bowl, beat together the 12 eggs add pour over the meat mixture in the baking dish. Cover tightly with aluminum foil and bake for 30 minutes. Uncover and bake for an additional 10-15 minutes or until the eggs are set in the middle when you jiggle the pan.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user RAWRMIA.


What's The Nutritional Info For Southwestern Frittata Paleo?

The nutritional information for Southwestern Frittata Paleo is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 387.4
  • Total Fat: 26.2 g
  • Cholesterol: 418.7 mg
  • Sodium: 383.0 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 26.6 g

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