Beef / Pork

Tater Tot Frittata takes several minutes to prepare.

Tater Tot Frittata takes several minutes to cook.

Tater Tot Frittata makes 24 servings.

The ingredients for Tater Tot Frittata are:

5.5 serving Baked Tater Tots (9) pieces (1/2 of a 32 ounce bag)
453 grams Pork and Beef Sausage (1 pound) May sub any leaner sausage for fewer calories
12 jumbo Egg, fresh, whole, raw ( I used turkey eggs I had on hand. Smaller eggs will yield lower calories.)
1 cup Kraft 2% Shredded Cheddar Cheese
0.5 cup Milk, 1%
Salt and pepper- to taste.
Mix in some onions or green peppers as desired.

Here is how you make Tater Tot Frittata:

Spray a 9x13 pan or casserole dish lightly with cooking spray. Line with tater tots. Brown the sausage, I tossed in some peppers and onions at this point. Drain meat, spread over the tater tots. Sprinkle cheese over the meat. In a separate dish, beat the eggs with the milk, and add some salt and pepper. Pour egg mixture over the meat and potatoes. Place in 400 degree oven for about 20-25 minutes, or until eggs are set. Serving Size:?24 2 inch squares

The nutritional information for Tater Tot Frittata is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 171.4

• Total Fat: 12.4 g
• Cholesterol: 137.9 mg
• Sodium: 298.3 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 0.2 g
• Protein: 8.5 g