The recipe Pete's Frittata

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Pete's Frittata recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Pete's Frittata!

Pete's Frittata

Pete's Frittata Recipe
Pete's Frittata

Super protein breakfast- my fiance's specialty

How Long Does Pete's Frittata Recipe Take To Prepare?

Pete's Frittata takes 5 minutes to prepare.


How Long Does Pete's Frittata Recipe Take To Cook?

Pete's Frittata takes 20 minutes to cook.


How Many Servings Does Pete's Frittata Recipe Make?

Pete's Frittata makes 1 servings.


What Are The Ingredients For Pete's Frittata Recipe?

The ingredients for Pete's Frittata are:

2 tbsp Coconut Oil
1 tbsp Olive Oil
3 large Egg, fresh, whole, raw
1 medium slices, cooked (raw pro Bacon, pork, microwaved
5 oz Hillshire Farm Turkey Smoked Sausage
2 stalk, large (11"-12" long) Celery, raw
.25 cup, chopped Onions, raw
1 serving Sargento Light String Cheese
.5 cup Colby and Monterey Jack Cheese shredded


How Do I Make Pete's Frittata?

Here is how you make Pete's Frittata:

Preheat oven to 350.Cut up bacon and smoked sausage into small pieces. Fry meat and veggies in 10" - 12" oven safe frying pan in coconut and olive oil. Scramble three eggs together in a small bowl. When all is nicely browned, add the eggs. Sprinkle the cheese over the top. We also will separate the string cheese and put that on top too.Place frying pan in the oven for about ten minutes or until eggs are set and cheese is melted.Serving Size: 2 generous servingsNumber of Servings: 1Recipe submitted by SparkPeople user BETTSI.


What's The Nutritional Info For Pete's Frittata?

The nutritional information for Pete's Frittata is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,090.5
  • Total Fat: 87.1 g
  • Cholesterol: 698.5 mg
  • Sodium: 2,170.6 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 63.0 g

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