Beef / Pork

Goulash by Joy 1 cup is for Dinner.

Goulash by Joy 1 cup takes 15 minutes to prepare.

Goulash by Joy 1 cup takes 15 minutes to cook.

Goulash by Joy 1 cup makes 8 servings.

The ingredients for Goulash by Joy 1 cup are:

About 1 lb lean ground beef 90/10
Bell Peppers variety about 8 strips or 1 cup chopped
Ketchup 2 tbsp
1 can 14.5oz (411g) Peeled Tomatoes in juice Petite diced
1 can 4oz (113g) mushrooms
1 can 8oz (226g) tomato sauce
2 celery stalkes about 12" long chopped
1 small onion chopped
Wacky Mac 2cups

Here is how you make Goulash by Joy 1 cup:

Brown ground beef in large skillet over med high heat; pour off excess greaseAdd diced bell peppers, tomatoes, mushrooms, tomato sauce, celery and onion. Cook until tender, add ketchup, reduce heat and simmer about 10 minutes.Cook Wacky Mac according to package directions, drain and add to skillet.Serve with salad and garlic bread.Serving Size:?8 1-cup servings

The nutritional information for Goulash by Joy 1 cup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 202.4

• Total Fat: 7.0 g
• Cholesterol: 41.1 mg
• Sodium: 381.3 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 2.1 g
• Protein: 17.0 g

Goulash by Joy 1 cup is Italian cuisine.

The dietary needs meet for Goulash by Joy 1 cup is Low Carb