The recipe Tracy's goulash

Made From Scratch Recipes

Tracy's goulash recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Tracy's goulash!

Tracy's goulash

Tracy's goulash Recipe
Tracy's goulash

What Course Is Tracy's goulash?

Tracy's goulash is for Dinner.


How Long Does Tracy's goulash Recipe Take To Prepare?

Tracy's goulash takes 15 minutes to prepare.


How Long Does Tracy's goulash Recipe Take To Cook?

Tracy's goulash takes 45 minutes to cook.


How Many Servings Does Tracy's goulash Recipe Make?

Tracy's goulash makes 9 servings.


What Are The Ingredients For Tracy's goulash Recipe?

The ingredients for Tracy's goulash are:

2 cups whole wheat macaroni
1 onion ( chopped )
1 green pepper ( diced )
1lb extra lean ground beef
2 cups tomato sauce
3 cups canned tomatoes
salt
pepper


How Do I Make Tracy's goulash?

Here is how you make Tracy's goulash:

Brown ground beef and onion in skillet. While this is browning dice green pepper and cook macaroni. Once macaroni and beef mixture is totally cooked combine the rest of the ingredients and place in oven proof dish. Bake at 350 degrees for 45 minutesENJOYmakes 9-1 cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user BRIMORE.


What's The Nutritional Info For Tracy's goulash?

The nutritional information for Tracy's goulash is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 198.5
  • Total Fat: 9.1 g
  • Cholesterol: 34.8 mg
  • Sodium: 422.7 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 12.8 g

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