The recipe Grilled Ham and Mango Quesadillas

Made From Scratch Recipes

Grilled Ham and Mango Quesadillas recipe is a Sandwich meal that takes 6 minutes to make. If you enjoy for Sandwich, you will like Grilled Ham and Mango Quesadillas!

Grilled Ham and Mango Quesadillas

Grilled Ham and Mango Quesadillas Recipe
Grilled Ham and Mango Quesadillas

What Course Is Grilled Ham and Mango Quesadillas?

Grilled Ham and Mango Quesadillas is for Sandwich.


How Long Does Grilled Ham and Mango Quesadillas Recipe Take To Prepare?

Grilled Ham and Mango Quesadillas takes 5 minutes to prepare.


How Long Does Grilled Ham and Mango Quesadillas Recipe Take To Cook?

Grilled Ham and Mango Quesadillas takes 6 minutes to cook.


How Many Servings Does Grilled Ham and Mango Quesadillas Recipe Make?

Grilled Ham and Mango Quesadillas makes 4 servings.


What Are The Ingredients For Grilled Ham and Mango Quesadillas Recipe?

The ingredients for Grilled Ham and Mango Quesadillas are:

4 Tbsp mango preserve
4 whole grain tortillas
8 oz natural deli ham
1/2 C queso fresco
3 Tbsp chopped green onion


How Do I Make Grilled Ham and Mango Quesadillas?

Here is how you make Grilled Ham and Mango Quesadillas:

Prepare pan or grill pan. Spread 1 Tbsp mango chutney or preserve on tortilla. Top evenly with ham, cheese, and onions. Fold tortillas in half.Place quesadillas on grill coated with cooking spray over medium high heat. Grill 2-3 minutes on each side or until golden and cheese melts. Cut each quesadilla into 4 wedges. Serving size =1 quesadillaNumber of Servings: 4Recipe submitted by SparkPeople user MUSCLEMOM_2.


What's The Nutritional Info For Grilled Ham and Mango Quesadillas?

The nutritional information for Grilled Ham and Mango Quesadillas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 291.3
  • Total Fat: 11.1 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,119.2 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 19.1 g

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