Beef / Pork

Ham and Noodles is for Dinner.

Ham and Noodles takes 10 minutes to prepare.

Ham and Noodles takes 30 minutes to cook.

Ham and Noodles makes 4 servings.

The ingredients for Ham and Noodles are:

1 1/4 cups mini bowtie pasta, uncooked
1 cup frozen green peas
4 ounces diced lean ham
1 can 98% fat free cream of mushroom soup
1/3 - 1/2 cup dry bread crumbs
a few grinds of black pepper

Here is how you make Ham and Noodles:

Preheat oven to 350 degrees. Boil peas and bowtie pasta as per pasta package directions, and drain. While pasta is cooking, dice 4 ounces lean ham in small dice or matchsticks. In a medium casserole, combine the drained pasta and peas with diced ham, and stir in 1 can 98% Fat free cream of mushroom soup. Stir in dash of pepper to taste. Top with dried bread crumbs and bake at 350 for 30 minutes.Number of Servings: 4Recipe submitted by SparkPeople user BLUETABBY.

The nutritional information for Ham and Noodles is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 264.1

• Total Fat: 4.4 g
• Cholesterol: 17.2 mg
• Sodium: 961.6 mg
• Total Carbs: 41.6 g
• Dietary Fiber: 3.7 g
• Protein: 14.2 g

The dietary needs meet for Ham and Noodles is Low Fat