The recipe Ham and Pineapple Wrap

Made From Scratch Recipes

Ham and Pineapple Wrap recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Ham and Pineapple Wrap!

Ham and Pineapple Wrap

Ham and Pineapple Wrap Recipe
Ham and Pineapple Wrap

What Course Is Ham and Pineapple Wrap?

Ham and Pineapple Wrap is for Lunch.


How Long Does Ham and Pineapple Wrap Recipe Take To Prepare?

Ham and Pineapple Wrap takes 3 minutes to prepare.


How Long Does Ham and Pineapple Wrap Recipe Take To Cook?

Ham and Pineapple Wrap takes 5 minutes to cook.


How Many Servings Does Ham and Pineapple Wrap Recipe Make?

Ham and Pineapple Wrap makes 1 servings.


What Are The Ingredients For Ham and Pineapple Wrap Recipe?

The ingredients for Ham and Pineapple Wrap are:

1 tbsp Parmesan Cheese shredded
1 Slice of ham
.25 cup Pineapple diced
1 tortilla
1 tbsp of butter ( optional)


How Do I Make Ham and Pineapple Wrap?

Here is how you make Ham and Pineapple Wrap:

Cook tortilla on stove till golden or brown. Put ham, cheese, pineapple, and butter in the center of the tortilla.Roll the tortilla And then enjoy...Makes 1 serving...Number of Servings: 1Recipe submitted by SparkPeople user JENBOWLING1108.


What's The Nutritional Info For Ham and Pineapple Wrap?

The nutritional information for Ham and Pineapple Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.7
  • Total Fat: 16.7 g
  • Cholesterol: 48.0 mg
  • Sodium: 644.8 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 10.4 g

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