Beef / Pork

Polynesian Ham is for Dinner.

Polynesian Ham takes 15 minutes to prepare.

Polynesian Ham takes 30 minutes to cook.

Polynesian Ham makes 4 servings.

The ingredients for Polynesian Ham are:

Louis Rich Turkey Ham, 16 oz
Green Peppers (bell peppers), 1 cup, strips
Onions, raw, 1 cup, chopped
Cornstarch, 0.25 cup (remove)
*Kikkoman Lite Soy Sauce, 2 tbsp
*Knorr Beef Bouillion Cubes, 2 serving
Brown Sugar, 2 tsp packed
*Dole Pineapple Tidbits 100% Pineapple juice, 1.0 cup
*Smart Balance Buttery Spread, 1 tbsp

Here is how you make Polynesian Ham:

In a fry pan add buttery spread, add green peppers, onions, and turkey ham saute over medium heat. add beef bouillon cubes. Drain pineapple and reserve juice, add to juice cornstarch, lite soy sauce, brown sugar and water to make 3/4 cup of liquid. Add to ham mixture and cook till sauce thickens. reduce heat and add pineapple and let heat through.Makes 4 ServingsServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PJENEITA12.

The nutritional information for Polynesian Ham is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 277.0

• Total Fat: 8.4 g
• Cholesterol: 89.3 mg
• Sodium: 2,471.2 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 1.7 g
• Protein: 26.1 g