Beef / Pork

Ham, Cheddar, and Kale Quiche takes several minutes to prepare.

Ham, Cheddar, and Kale Quiche takes several minutes to cook.

Ham, Cheddar, and Kale Quiche makes 8 servings.

The ingredients for Ham, Cheddar, and Kale Quiche are:

9-inch Pie crust, homemade
Bunch of Kale
1/2 cup Sharp Cheddar
4 eggs
1 cup Half and Half
pinch of nutmeg
salt and pepper
1 cup chopped Ham

Here is how you make Ham, Cheddar, and Kale Quiche:

Satay kale until tender. Firmly press out water. Spread into prepared pie crust and season with salt and pepper. Sprinkle cheese over kale. In a bowl combine eggs, half and half, and nutmeg. Pour into crust. Bake at 350 degrees for 55 to 60 minutes until just set. Let rest 15 minutes. Serves 8Number of Servings: 8Recipe submitted by SparkPeople user LAURWINC1.

The nutritional information for Ham, Cheddar, and Kale Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 312.2

• Total Fat: 20.3 g
• Cholesterol: 118.7 mg
• Sodium: 640.1 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 0.3 g
• Protein: 11.7 g