Beef / Pork

Asparagus Ham Rolls is for Dinner.

Asparagus Ham Rolls takes several minutes to prepare.

Asparagus Ham Rolls takes several minutes to cook.

Asparagus Ham Rolls makes 8 servings.

The ingredients for Asparagus Ham Rolls are:

2 T. reduced fat margarine
1/4 cup flour
2 cups milk
1/2 cup shredded cheddar cheese
1/4 t. salt
1/4 t. white pepper
24 fresh asparagus stalks
8 thin slices fully cooked ham (about 1/2#)
1 slice of bread, made into crumbs

Here is how you make Asparagus Ham Rolls:

In saucepan, melt butter, stir in flour and cook until thick. Gradually stir in milk and cook until bubbly and thickened. Stir in cheese, salt, and pepper. Remove from heat.Place 3 asparagus spears on each ham slice. Roll up; secure with toothpick if necessary. Place in 13 x 9 x 2" baking pan; cover with cheese sauce. Sprinkle with crumbs.Bake at 375 degrees for 20-25 minutes.Yield: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MFPECK.

The nutritional information for Asparagus Ham Rolls is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 132.1

• Total Fat: 5.4 g
• Cholesterol: 25.5 mg
• Sodium: 569.0 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 1.3 g
• Protein: 11.0 g