The recipe Carol's hamburger

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Carol's hamburger recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Carol's hamburger!

Carol's hamburger

Carol's hamburger Recipe
Carol's hamburger

More protein hamburger

What Course Is Carol's hamburger?

Carol's hamburger is for Dinner.


How Long Does Carol's hamburger Recipe Take To Prepare?

Carol's hamburger takes 3 minutes to prepare.


How Long Does Carol's hamburger Recipe Take To Cook?

Carol's hamburger takes 5 minutes to cook.


How Many Servings Does Carol's hamburger Recipe Make?

Carol's hamburger makes 1 servings.


What Are The Ingredients For Carol's hamburger Recipe?

The ingredients for Carol's hamburger are:

4 oz Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round]
1 Scoop Equate Whey Protein Supplement
1 serving Egg - Large (1 egg)


How Do I Make Carol's hamburger?

Here is how you make Carol's hamburger:

Form 4 large patties. Place on a Forman Grill and cook until no more grease drips off the grill -- or less time if you don't like them well done.Serving Size: Makes 4 quarter pound hamburgersNumber of Servings: 1Recipe submitted by SparkPeople user COOKERMOM2.


What's The Nutritional Info For Carol's hamburger?

The nutritional information for Carol's hamburger is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 466.7
  • Total Fat: 26.1 g
  • Cholesterol: 377.7 mg
  • Sodium: 230.3 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 50.2 g

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