Beef / Pork

Hamburger helper is for Dinner.

Hamburger helper takes 10 minutes to prepare.

Hamburger helper takes 15 minutes to cook.

Hamburger helper makes 6 servings.

The ingredients for Hamburger helper are:

16.0 oz Ground beef, lean
1.5 serving Mueller Small Sea Shell Pasta (1/2 cup dry)
1.0 can (6 oz) Tomato Paste
0.5 cup Milk, 1%
0.5 cup Parmesan Cheese, grated
0.5 cup, chopped Onions, raw
1.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
0.25 cup Swanson Chicken Fat Free Chicken Broth Less Sodium

Here is how you make Hamburger helper:

Boil pasta Brown hamburger, add onions and bell pepper (chopped) Add salt, pepper, garlic powder Add tomato paste, milk, cheese, and chicken broth to pasta. Add Italian seasoning All beef mix to pastaServing Size: About 1 1/2 cupsNumber of Servings: 6.0Recipe submitted by SparkPeople user ALISONLIONA.

The nutritional information for Hamburger helper is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 329.8

• Total Fat: 18.7 g
• Cholesterol: 64.3 mg
• Sodium: 464.4 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 2.1 g
• Protein: 20.8 g