Beef / Pork

Hearty Hamburger Goulash is for Dinner.

Hearty Hamburger Goulash takes 15 minutes to prepare.

Hearty Hamburger Goulash takes 30 minutes to cook.

Hearty Hamburger Goulash makes 12 servings.

The ingredients for Hearty Hamburger Goulash are:

20 oz. dry elbow macaroni
2 lbs. lean ground beef
1 large onion, chopped
2 cans whole kernel corn, drained
2-1/2 c ketchup
2 T Worcestershire
1/4 c brown sugar
3 t paprika
2 t garlic powder
1 t dry mustard
dash of cayenne pepper

Here is how you make Hearty Hamburger Goulash:

Drop macaroni into a large pot of boiling water. Stir occasionally to prevent sticking. While macaroni is cooking, brown ground beef and onion in a large skillet; cook until well done and juices dry up. (May add seasoning during cooking, if desired). Remove from heat. When macaroni reaches desired tenderness, remove from heat and drain. Return the macaroni to the pot, then add the ground beef and onion mixture and corn. Mix thoroughly. Add ketchup, Worcestershire, sugar and spices and stir until covered evenly. (May add water to achieve a moister consistency if desired.) Makes approximately 12 servings (serving size 12 oz. or about 1-1/2 cups). Tastes great as leftovers and also freezes well. Number of Servings: 12Recipe submitted by SparkPeople user ADFORREST.

The nutritional information for Hearty Hamburger Goulash is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 350.5

• Total Fat: 5.2 g
• Cholesterol: 37.9 mg
• Sodium: 405.9 mg
• Total Carbs: 53.4 g
• Dietary Fiber: 2.1 g
• Protein: 21.2 g