Beef / Pork

hamburger mush is for Dinner.

hamburger mush takes 5 minutes to prepare.

hamburger mush takes 20 minutes to cook.

hamburger mush makes 8 servings.

The ingredients for hamburger mush are:

lean ground beef,onion, spices, salt pepper,garlic, or garlic powder,can tomatoes, whole wheat or multi grain pasta, (not spagatti),oil for the water to boil pasta in.add more or less to this of items ,for your taste

Here is how you make hamburger mush:

Fry lean ground beef in dry pan on med heat when brown add onion, spices, when onions cooked, add can tomatoes, let simmer, in large pot almost fill pot with water, add oil to water, when boiled add whole wheat pasta, let boil until cooked, drain pasta add pasta to frying pan with meat or the other way around, mix let sit, few minutes to cool, serve 1-2 cups per serving, my kids love this, not to fatning, very filling, hope you like you could also add a can of pasta sause or canned tomatoe soup for thicking, but not necessary.also i would use fresh garlic, if on hand tastes better. you could add more or less to this recipie up to you,Number of Servings: 8Recipe submitted by SparkPeople user NATALIEWILLIAMS.

The nutritional information for hamburger mush is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 245.6

• Total Fat: 13.1 g
• Cholesterol: 39.9 mg
• Sodium: 89.0 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 2.4 g
• Protein: 13.2 g

hamburger mush is Italian cuisine.

The dietary needs meet for hamburger mush is Low Fat