The recipe Hamburger, Low Sodium 4oz uncooked/2.7 cooked

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Hamburger, Low Sodium 4oz uncooked/2.7 cooked recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Hamburger, Low Sodium 4oz uncooked/2.7 cooked!

Hamburger, Low Sodium 4oz uncooked/2.7 cooked

Hamburger, Low Sodium 4oz uncooked/2.7 cooked Recipe
Hamburger, Low Sodium 4oz uncooked/2.7 cooked

Approx 77 mg sodium per serving size. Makes 10 patties. I like to mix 1/2 Tbsp of balsamic vinegar and 1 Tbsp of no salt added ketchup for a condiment (tastes like a steak sauce).

How Long Does Hamburger, Low Sodium 4oz uncooked/2.7 cooked Recipe Take To Prepare?

Hamburger, Low Sodium 4oz uncooked/2.7 cooked takes 12 minutes to prepare.


How Long Does Hamburger, Low Sodium 4oz uncooked/2.7 cooked Recipe Take To Cook?

Hamburger, Low Sodium 4oz uncooked/2.7 cooked takes 10 minutes to cook.


How Many Servings Does Hamburger, Low Sodium 4oz uncooked/2.7 cooked Recipe Make?

Hamburger, Low Sodium 4oz uncooked/2.7 cooked makes 10 servings.


What Are The Ingredients For Hamburger, Low Sodium 4oz uncooked/2.7 cooked Recipe?

The ingredients for Hamburger, Low Sodium 4oz uncooked/2.7 cooked are:

2.63 pds 93% lean ground beef
2 tbsp balsalmic vinegar
1 tbsp olive oil
1 oz water
1 tbsp ketchup, no salt added
1 tsp yellow mustard
2 tbsp minced garlic (dried)
2 tsp minced onion (dried)
1 tsp instant sodium-free beef boullion
2 tsp black pepper


How Do I Make Hamburger, Low Sodium 4oz uncooked/2.7 cooked?

Here is how you make Hamburger, Low Sodium 4oz uncooked/2.7 cooked:

Makes 10x 4oz patties.Mix all ingredients except burger in a bowl. Let stand for 10 minutes. Mix in burger and shape into 4 oz patties. Grill until medium well or well done.Serve on 1/2 Orowheat thin sandwich bun with lettuce, tomatoes, and no salt pickles. (Not included in nutritional values)Number of Servings: 10.5Recipe submitted by SparkPeople user MACINPAK.


What's The Nutritional Info For Hamburger, Low Sodium 4oz uncooked/2.7 cooked?

The nutritional information for Hamburger, Low Sodium 4oz uncooked/2.7 cooked is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 198.1
  • Total Fat: 9.7 g
  • Cholesterol: 65.5 mg
  • Sodium: 77.6 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 24.4 g

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