Beef / Pork

Jiffy Jambalaya takes several minutes to prepare.

Jiffy Jambalaya takes several minutes to cook.

Jiffy Jambalaya makes 12 servings.

The ingredients for Jiffy Jambalaya are:

1 large onion, chopped
1 cup green pepper, chopped
2 tablespoons olive oil
12 oz fully cooked kielbase or polis sausage cut into 1/4 inch slices
4 14.5 oz cans stewed or diced tomatoes with liquid
1 cup water
2 tablespoons sugar
2 teaspoons paprika
1 teaspoon dried orgeano
1 teaspoon garlic powder
3 drops hotsauce
3 cups uncooked instant rice

Here is how you make Jiffy Jambalaya:

In a skille, sauted onion and green pepper in oil until tender. Stir in the suasage, tomatoes, corn, water, sugar and spices. bring to a boin; add the rice. Cover and cook for 10 minutes or until rice is tender.Number of Servings: 12Recipe submitted by SparkPeople user TKDABRUNZ.

The nutritional information for Jiffy Jambalaya is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 239.6

• Total Fat: 11.9 g
• Cholesterol: 12.5 mg
• Sodium: 300.2 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 2.1 g
• Protein: 6.4 g