The recipe TX_3XDAD's Kielbasa Somewhat Ameliorated.

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TX_3XDAD's Kielbasa Somewhat Ameliorated. recipe is a meal that takes 720 minutes to make. If you enjoy for , you will like TX_3XDAD's Kielbasa Somewhat Ameliorated.!

TX_3XDAD's Kielbasa Somewhat Ameliorated.

TX_3XDAD's Kielbasa Somewhat Ameliorated. Recipe
TX_3XDAD's Kielbasa Somewhat Ameliorated.

Premade yucky kielbasa meets black wild rice and organic brown rice. Sort of a Frankensteinian thing...

How Long Does TX_3XDAD's Kielbasa Somewhat Ameliorated. Recipe Take To Prepare?

TX_3XDAD's Kielbasa Somewhat Ameliorated. takes 5 minutes to prepare.


How Long Does TX_3XDAD's Kielbasa Somewhat Ameliorated. Recipe Take To Cook?

TX_3XDAD's Kielbasa Somewhat Ameliorated. takes 720 minutes to cook.


How Many Servings Does TX_3XDAD's Kielbasa Somewhat Ameliorated. Recipe Make?

TX_3XDAD's Kielbasa Somewhat Ameliorated. makes 20 servings.


What Are The Ingredients For TX_3XDAD's Kielbasa Somewhat Ameliorated. Recipe?

The ingredients for TX_3XDAD's Kielbasa Somewhat Ameliorated. are:

2 lb. pre-cooked kielbasa sausage
1-1/8C black wild rice
1C brown rice
1/4C dehydrated onion
1/4C garlic powder
water


How Do I Make TX_3XDAD's Kielbasa Somewhat Ameliorated.?

Here is how you make TX_3XDAD's Kielbasa Somewhat Ameliorated.:

1. Add ingredients (you can use uncooked kielbasa if you like, for less salt, I'd reckon).2. Add rice.3. Fill 5qt. crock pot with water to brim.4. Put on high for 3 hours, then low for 9 hours.Yield: 5qt. of food. (20C), in 1C increments.Number of Servings: 20Recipe submitted by SparkPeople user TX_3XDAD.


What's The Nutritional Info For TX_3XDAD's Kielbasa Somewhat Ameliorated.?

The nutritional information for TX_3XDAD's Kielbasa Somewhat Ameliorated. is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 177.5
  • Total Fat: 12.0 g
  • Cholesterol: 22.8 mg
  • Sodium: 369.7 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.1 g

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