Beef / Pork

Lamb Rogan Josh is for Dinner.

Lamb Rogan Josh takes 10 minutes to prepare.

Lamb Rogan Josh takes 30 minutes to cook.

Lamb Rogan Josh makes 8 servings.

The ingredients for Lamb Rogan Josh are:

1 lb Leg of lamb, cubed all visable fat removed
1 pkg frozen soup vegetables
1 15oz jar Patak's Rogan Josh sauce (HOT)
2 cups water

Here is how you make Lamb Rogan Josh:

Brown lamb in large pan, add vegetables, rogan josh sauce and water. Bring to a boil, reduce and simmer until the sauce reduces to a thick consistency, about 45 mins.Serve over basamati rice.Serves 8Can substitute beef or chicken and any available vegetables you have on hand. I like green beans, carrots and corn.Number of Servings: 8Recipe submitted by SparkPeople user TEVA2000.

The nutritional information for Lamb Rogan Josh is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 138.1

• Total Fat: 4.9 g
• Cholesterol: 36.9 mg
• Sodium: 368.6 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 2.3 g
• Protein: 13.5 g

Lamb Rogan Josh is Indian cuisine.