Beef / Pork

Healthy lasagna is for Dinner.

Healthy lasagna takes 30 minutes to prepare.

Healthy lasagna takes 45 minutes to cook.

Healthy lasagna makes 12 servings.

The ingredients for Healthy lasagna are:

9 lasagna noodles Dreamfield 100% whole wheat
3 C spaghetti sauce Prego Heart Smart
2 C cottage cheese 1%
2 oz egg beaters
2 oz light Parmesan cheese
2 Tbsp parsley flakes
8 oz ground elk
1 med yellow onion
8 oz part skim mozzarella cheese
1 tsp garlic powder

Here is how you make Healthy lasagna:

Brown meat with chopped onion. Add spaghetti sauce, cover, and simmer on low. Cook noodles according to package instructions. Combine cottage cheese, egg beaters, Parmesan, parsley, and garlic powder in separate bowl. Spray 9X13 pan with Pam. Spread small amount of sauce in bottom. Layer: 3 noodles, half of cottage cheese mixture, spread evenly, one third of sauce, one third of mozzarella. Repeat layers once more. Place remaining 3 noodles on top of last layer. Top with remaining spaghetti sauce and mozzarella cheese. Bake uncovered at 350 degrees for 45 minutes or until browned on top and bubbling in middle. Serving Size:?12 servings

The nutritional information for Healthy lasagna is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 230.0

• Total Fat: 13.4 g
• Cholesterol: 27.1 mg
• Sodium: 654.1 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 3.2 g
• Protein: 15.7 g

Healthy lasagna is Italian cuisine.