Beef / Pork

Brigitte's High Protein/Low Carb Eggplant Lasagna is for Dinner.

Brigitte's High Protein/Low Carb Eggplant Lasagna takes 30 minutes to prepare.

Brigitte's High Protein/Low Carb Eggplant Lasagna takes 60 minutes to cook.

Brigitte's High Protein/Low Carb Eggplant Lasagna makes 9 servings.

The ingredients for Brigitte's High Protein/Low Carb Eggplant Lasagna are:

Ground beef, 2 lbs
Salt, 2 tsp (to taste)
Pepper, black, 1 tsp (to taste)
Garlic, 2 tsp

Eggplant 2 lbs slice into 1/4 - 1/2 inch slices
Olive Oil, 2 tbsp

Trader Joe's Tomato Basil Marinara, 2 cups
*Fennel seed, 1 tsp
Cloves, ground, 1 tsp (to taste)

Cottage Cheese, Nonfat, 2 cups
Mozerella Cheese Shredded, 2 cups
Parmesan Cheese, grated, 2 oz

Here is how you make Brigitte's High Protein/Low Carb Eggplant Lasagna:

Brown ground beef in a pan with seasonings and drain excess oil. Add marinara sauce, ground clove, and let simmer while you brown eggplant.Preheat the oven or toaster oven to 450 degrees F. Brush both sides of the eggplant with the garlic oil. Arrange on a baking sheet and bake until browned and almost tender, 10 minutes, turning once. Mix cottage cheese and 1 cup of mozerella in a bowl. Spread some meat sauce mixture at the bottom of an oven proof dish or pan with a lid. When the eggplant is browned place a layer of eggplant on the sauce, then ? meat mixture, then all of the cottage cheese / mozzarella mixture, a second layer of eggplant, then remaining ? meat sauce mixture, and finish with a cup of mozzarella mixed with Parmesan cheese. Cover and bake At 350 degrees for approximately 1 hour. Let stand before serving.Serving Size: Makes 9 1- cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user BBELLANDE.

The nutritional information for Brigitte's High Protein/Low Carb Eggplant Lasagna is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 548.2

• Total Fat: 39.5 g
• Cholesterol: 108.4 mg
• Sodium: 1,508.7 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 3.7 g
• Protein: 34.1 g

Brigitte's High Protein/Low Carb Eggplant Lasagna is Italian cuisine.

The dietary needs meet for Brigitte's High Protein/Low Carb Eggplant Lasagna is Low Carb