Beef / Pork

Beefy Macaroni is for Dinner.

Beefy Macaroni takes 15 minutes to prepare.

Beefy Macaroni takes 120 minutes to cook.

Beefy Macaroni makes 10 servings.

The ingredients for Beefy Macaroni are:

1 cup finely chopped onion
2 cups uncooked whole wheat elbow macaroni
1 1/2 lbs extra-lean ground beef
1/4 cup flour
1 tsp salt
1/4 tsp pepper
3 cups 1% milk
1 cup sliced fresh mushrooms
2 1/4 cups frozen peas

Here is how you make Beefy Macaroni:

SLOW COOKER METHOD: Place onion & uncooked macaroni in slow cooker.Scramble-fry ground beef in non-stick frying pan until no longer pink. Drain. Add to slow cookerStir flour, salt, pepper together in small pot. Whisk in milk gradually until no lumps remain. Heat, stirring constantly, till boiling and thickened. Pour over ground beef in slow cooker. Stir.Add mushrooms & peas. Cover & cook on Low for 3 to 4 hours or on High for 1 1/2 to 2 hours.TOP OF STOVE METHOD: Cook macaroni per pkg directions. Brown ground beef & drain. Make sauce as above. Add everythng to large skillet & heat till hot.OVEN METHOD: Prepare as "Top of Stove Method" but instead of using large skillet, transfer everything to casserole dish & bake in 325 oven for 30 minsServing Size: Makes 10 servings - Each serving 3/4 cupNumber of Servings: 10Recipe submitted by SparkPeople user MARDILL.

The nutritional information for Beefy Macaroni is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 271.0

• Total Fat: 12.7 g
• Cholesterol: 50.6 mg
• Sodium: 347.6 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 2.6 g
• Protein: 19.1 g

The dietary needs meet for Beefy Macaroni is Low Fat