Beef / Pork

Hula Meatballs is for Side Dish.

Hula Meatballs takes several minutes to prepare.

Hula Meatballs takes 15 minutes to cook.

Hula Meatballs makes 1 servings.

The ingredients for Hula Meatballs are:

3 pounds ground beef
4 large eggs
7 tablespoons cornstarch
4 tablespoons onion
2 cups bell peppers (red and green)
1/4 teaspoon ground black pepper
1/2 teaspoon nutmeg
1/2 teaspoon garlic powder
2 tablespoons reduced-sodium soy sauce
1/3 cup vinegar
2/3 cup water
1/2 cup brown sugar
1/2 cup white sugar
2 cups pineapple juice
40 ounces canned pineapple chunks

Here is how you make Hula Meatballs:

Preheat oven to 375? F.Grate onion and dice bell peppers.Combine ground beef, eggs, 1 tablespoon cornstarch, onion, black pepper, nutmeg and garlic powder. Mix well.Form into 1? balls and place on a baking sheet.Bake for 10 to 15 minutes, until meatballs are cooked through.Drain juice from pineapple cans into a measuring cup. Add water to make 2 cups. Reserve pineapple chunks.Combine remaining 6 tablespoons cornstarch, reduced sodium soy sauce, vinegar, water, unpacked brown sugar, white sugar and pineapple juice. Heat until thickened, stirring constantly. Remove from heat.Place meatballs, sauce, pineapple chunks, green and red peppers in a covered warming dish or crock pot set on low setting until ready to serve.Serving Size: Makes 48 meatballsNumber of Servings: 1Recipe submitted by SparkPeople user KASHII.

The nutritional information for Hula Meatballs is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 6,558.5

• Total Fat: 386.9 g
• Cholesterol: 2,236.7 mg
• Sodium: 2,450.2 mg
• Total Carbs: 534.4 g
• Dietary Fiber: 16.8 g
• Protein: 270.5 g