Beef / Pork

Sandy's Meatloaf Recipe takes 15 minutes to prepare.

Sandy's Meatloaf Recipe takes 45 minutes to cook.

Sandy's Meatloaf Recipe makes 8 servings.

The ingredients for Sandy's Meatloaf Recipe are:

1 pound ground round or ground chuck
1 egg
1/2 cup instant oats
12 saltine crackers, crumbled
1 teaspoon salt
1/4 teaspoon pepper
1 small onion, diced
1/4 diced bell pepper (optional)
4 T Heinz catsup.
2 Tablespoons water.

Here is how you make Sandy's Meatloaf Recipe:

Mix all ingredients except catsup. If more moisture is needed, add a little water to mix. Spray 9x9 baking pan with cooking spray. Shape meatloaf in pan. Drizzle catsup on top. Put about 2 Tablespoons of water around the outside edge. . Bake at 350 degrees for 45 minutes to 1 hour. Serves 8.Number of Servings: 8Recipe submitted by SparkPeople user SANDY667.

The nutritional information for Sandy's Meatloaf Recipe is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 202.1

• Total Fat: 11.3 g
• Cholesterol: 66.7 mg
• Sodium: 643.5 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 1.4 g
• Protein: 13.1 g