Beef / Pork

My primal meatloaf takes 15 minutes to prepare.

My primal meatloaf takes 45 minutes to cook.

My primal meatloaf makes 6 servings.

The ingredients for My primal meatloaf are:

Ground beef, lean, 16 oz
Ground Pork, 16 oz
Veal, ground, 16 oz
365 organic extra large brown egg, 2
Bob's Red Mill Coconut Flour, 4 tbsp
Pomi strained tomatoes, 2 cup
Bacon, 6 medium slices, cooked (raw)

Here is how you make My primal meatloaf:

Pre-heat the oven to 350.In a bowl mix all the ingredients aside from the bacon well, using ones hands is the easiest way.Mold onto a cookie sheet, the thinner you make it the quicker it cooks!Cover with the bacon strips. Place in the oven and cook until done. Serving Size: 6 very healthy servings, can be cut smaller!Number of Servings: 6Recipe submitted by SparkPeople user MILFORD.

The nutritional information for My primal meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 637.9

• Total Fat: 42.9 g
• Cholesterol: 278.5 mg
• Sodium: 288.4 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 4.0 g
• Protein: 51.8 g

The dietary needs meet for My primal meatloaf is Low Carb