Beef / Pork

Freezer-Friendly Spicy Meatloaf is for Dinner.

Freezer-Friendly Spicy Meatloaf takes 10 minutes to prepare.

Freezer-Friendly Spicy Meatloaf takes 65 minutes to cook.

Freezer-Friendly Spicy Meatloaf makes 8 servings.

The ingredients for Freezer-Friendly Spicy Meatloaf are:

1 & 1/2 lbs lean ground beef
1 c. rolled oats
1 medium onion, chopped
1/2 tsp garlic powder
4 oz canned chili peppers
1 large egg
1 T chili powder
2 tsp ground cumin
8 oz canned tomato sauce

Here is how you make Freezer-Friendly Spicy Meatloaf:

1) Preheat oven to 375 degrees and coat loaf pan with cooking spray.2) Reserve 1/2 of tomato sauce, combine rest of ingredients. Spoon into pan and smooth.3) Bake 60 mins, then spoon remaining tomato sauce over the top and bake 5 mins more.Serves 8 (To halve recipe, cut initial baking time to 45-50 mins)Number of Servings: 8Recipe submitted by SparkPeople user SHANNADC.

The nutritional information for Freezer-Friendly Spicy Meatloaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 293.7

• Total Fat: 19.4 g
• Cholesterol: 90.4 mg
• Sodium: 272.4 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 2.2 g
• Protein: 17.9 g