The recipe Lean meatloaf

Made From Scratch Recipes

Lean meatloaf recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Lean meatloaf!

Lean meatloaf

Lean meatloaf Recipe
Lean meatloaf

Meatloaf with a sweet bbq sauce

What Course Is Lean meatloaf?

Lean meatloaf is for Dinner.


How Long Does Lean meatloaf Recipe Take To Prepare?

Lean meatloaf takes several minutes to prepare.


How Long Does Lean meatloaf Recipe Take To Cook?

Lean meatloaf takes several minutes to cook.


How Many Servings Does Lean meatloaf Recipe Make?

Lean meatloaf makes 8 servings.


What Are The Ingredients For Lean meatloaf Recipe?

The ingredients for Lean meatloaf are:

1 1/2 lbs lean ground beef or turkey
1 cup slow cook oats
1 tbsp garlic powder
1 tbsp onion powder
1 cup onions - optional
1 cup skim milk
1 tsp salt
1 tbsp chili powder
topping:
1 cup ketchup
3/8 cup of brown sugar splenda
1 tsp liquid smoke


How Do I Make Lean meatloaf?

Here is how you make Lean meatloaf:

mix loaf ingredients and place on top of two pieces of bread in the slow cooker. Cook on low for 6 to 8 hours. Top with topping and put in oven at 400 for 20 minutes. Number of Servings: 8Recipe submitted by SparkPeople user COACHFITTEACH.


What's The Nutritional Info For Lean meatloaf?

The nutritional information for Lean meatloaf is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 235.3
  • Total Fat: 7.0 g
  • Cholesterol: 48.3 mg
  • Sodium: 233.8 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 21.1 g

What Dietary Needs Does Lean meatloaf Meet?

The dietary needs meet for Lean meatloaf is Low Fat


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