Beef / Pork

Mediterranean Lamb Lettuce Cups is for Dinner.

Mediterranean Lamb Lettuce Cups takes 20 minutes to prepare.

Mediterranean Lamb Lettuce Cups takes 10 minutes to cook.

Mediterranean Lamb Lettuce Cups makes 3 servings.

The ingredients for Mediterranean Lamb Lettuce Cups are:

2 teaspoons avocado oil
1 cup finely chopped onion
2 teaspoons minced fresh garlic
1 teaspoon ground cinnamon
1/2 tsp Ras el Hanout
1/2 tsp sea salt
1/4 tsp freshly ground black pepper
8 ounces lean ground lamb
? cup dried apricots, finely diced
1/2 cup chopped fresh parsley
1/2 cup chopped tomato or Pico de Gallo
1/2 cup chopped cucumber
1/4 cup plain fat-free Greek yogurt
1/4 cup red pepper hummus
8 Boston lettuce leaves or Baby Romaine
2 tablespoons torn mint leaves
2 tablespoon pine nuts, toasted

Here is how you make Mediterranean Lamb Lettuce Cups:

1. Heat a large skillet over high heat. Add oil to pan; swirl to coat. Add onion and next 6 ingredients (through lamb) to pan; saut? 5 minutes or until lamb is done. 2. Stir apricots into the lamb 3. Combine parsley, tomato, and cucumber in a medium bowl. 4. Combine yogurt and hummus in a small bowl. 5. Place about 1/4 cup lamb mixture in each lettuce leaf. Top each wrap with 1 tablespoon hummus mixture, and 1 tablespoon or so of the veggie mixture. Divide mint and pine nuts evenly among wraps.Serving Size: 4 lettuce cupsNumber of Servings: 3Recipe submitted by SparkPeople user BASHARAKS.

The nutritional information for Mediterranean Lamb Lettuce Cups is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 337.8

• Total Fat: 21.9 g
• Cholesterol: 52.1 mg
• Sodium: 129.8 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 3.9 g
• Protein: 19.7 g

The dietary needs meet for Mediterranean Lamb Lettuce Cups is Gluten Free