The recipe BIG OL' MESS

Made From Scratch Recipes

BIG OL' MESS recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like BIG OL' MESS!

BIG OL' MESS

BIG OL' MESS Recipe
BIG OL' MESS

This is one my fiance introduced me to. my 10 yr old child loves it even all the veggies. I love it because it has lots of great veggies so it is good for you but it also has something that you wouldn't be able to eat otherwise----sausage. We like to varie on the sauce from time to time. this is a great recipe for experimentation.

What Course Is BIG OL' MESS?

BIG OL' MESS is for Dinner.


How Long Does BIG OL' MESS Recipe Take To Prepare?

BIG OL' MESS takes 20 minutes to prepare.


How Long Does BIG OL' MESS Recipe Take To Cook?

BIG OL' MESS takes 15 minutes to cook.


How Many Servings Does BIG OL' MESS Recipe Make?

BIG OL' MESS makes 6 servings.


What Are The Ingredients For BIG OL' MESS Recipe?

The ingredients for BIG OL' MESS are:

1 Red Bell Pepper(chopped or sliced)
1 Green Bell Pepper(chopped or sliced)
1 Yellow squash(sliced)
1 zucchinni squash(sliced)
1 onion(chopped or sliced)
1 long sausage(1" thick slices) (almost any kind will work - I used polish sausage to calculate the calories)
BBQ sauce-amount varies to taste
2 tbsp olive oil


How Do I Make BIG OL' MESS?

Here is how you make BIG OL' MESS:

heat olive oil in a large pan. combine all ingredients. cook until heated through. We have also cooked this recipe in the oven and on the grill in foil packets.Number of Servings: 6Recipe submitted by SparkPeople user BARMAIDEN7997.


What's The Nutritional Info For BIG OL' MESS?

The nutritional information for BIG OL' MESS is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 194.3
  • Total Fat: 15.5 g
  • Cholesterol: 26.5 mg
  • Sodium: 359.9 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 6.6 g

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