Beef / Pork

Mexican Lasgana (OAMC) takes several minutes to prepare.

Mexican Lasgana (OAMC) takes several minutes to cook.

Mexican Lasgana (OAMC) makes 8 servings.

The ingredients for Mexican Lasgana (OAMC) are:

1 pound extra-lean ground beef
1 (16 ounce) can non fat refried beans
2 teaspoons dried oregano
1 teaspoon ground cumin
3/4 teaspoon garlic powder
12 dry lasagna noodles*
2 1/2 cups water
2 1/2 cups salsa
2 cups low-fat sour cream
3/4 cup chopped green onions
1 (2 ounce) can sliced black olives
1 cup shredded Pepper Jack cheese

Here is how you make Mexican Lasgana (OAMC):

In a large skillet, cook the ground beef over medium-high heat until evenly brown. Drain off excess fat. In a large bowl, combine the cooked beef, refried beans, oregano, cumin and garlic powder. Place four of the uncooked lasagna noodles in the bottom of a 9x13 inch baking dish. Spread half of the beef mixture over the noodles. Top with 4 more uncooked noodles and the remaining half of the beef mixture. Cover with remaining noodles. Combine the water and the salsa in a medium bowl, and pour over all. In a medium bowl, combine the sour cream, green onions and olives. Spoon over casserole, and top with shredded cheese. To Freeze: Freeze in oven ready container. To Reheat: Cover tightly with foil. Bake at 350 degrees F (175 degrees C) for 1 1/2 hours, or until noodles are tender. *If using no-bake noodles, do not cover dish with foil to allow water to boil off. Number of Servings: 8Recipe submitted by SparkPeople user PJLITTLEFR63.

The nutritional information for Mexican Lasgana (OAMC) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 450.6

• Total Fat: 22.3 g
• Cholesterol: 77.6 mg
• Sodium: 781.4 mg
• Total Carbs: 37.2 g
• Dietary Fiber: 6.0 g
• Protein: 24.2 g