Beef / Pork

Mexican Goulash is for Dinner.

Mexican Goulash takes several minutes to prepare.

Mexican Goulash takes several minutes to cook.

Mexican Goulash makes 10 servings.

The ingredients for Mexican Goulash are:

1 lb lean ground beef
16 oz elbow macaroni
1 can black beans
1 can sweet yellow corn
2 cans tomato soup
2 cans rotel tomatoes
2 pckgs taco seasoning

Here is how you make Mexican Goulash:

Preheat oven to 350*Brown the ground beef in large skillet. While the meat is cooking, cook macaroni noodles in boiling water in a pan until done. Drain fat/grease from meat. Once noodles are done, combine noodles with the meat. Stir in tomato sauce, rotel tomatoes, and taco seasoning. Place goulash in a 13X9 pan. Add and mix together corn, black beans, and goulash. Bake goulash in oven for 30 min at 350*.*Makes approx 10 servings For added flavor: add 2 cups of shredded cheese on top of goulash (after it has cooked for 30 min) and bake for additional 5 min or until cheese is melted. Cheese was not calculated into ingredients/calories. Number of Servings: 10Recipe submitted by SparkPeople user AREEDSLP.

The nutritional information for Mexican Goulash is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 235.4

• Total Fat: 8.4 g
• Cholesterol: 31.3 mg
• Sodium: 319.1 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 4.0 g
• Protein: 13.9 g

Mexican Goulash is Mexican cuisine.