The recipe Super mince

Made From Scratch Recipes

Super mince recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Super mince!

Super mince

Super mince Recipe
Super mince

What Course Is Super mince?

Super mince is for Lunch.


How Long Does Super mince Recipe Take To Prepare?

Super mince takes several minutes to prepare.


How Long Does Super mince Recipe Take To Cook?

Super mince takes several minutes to cook.


How Many Servings Does Super mince Recipe Make?

Super mince makes 4 servings.


What Are The Ingredients For Super mince Recipe?

The ingredients for Super mince are:

Mince
Peppers
Courgette
Peas
Broccoli
Aubergine
Olive Oil
Rosemary
Parsley
Tomato passata
Garlic


How Do I Make Super mince?

Here is how you make Super mince:

Number of Servings: 4Recipe submitted by SparkPeople user RUTHIEDUTHIE.


What's The Nutritional Info For Super mince?

The nutritional information for Super mince is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 382.8
  • Total Fat: 26.4 g
  • Cholesterol: 93.8 mg
  • Sodium: 105.2 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 24.7 g

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