Beef / Pork

Bacon Egg Muffins is for Breakfast.

Bacon Egg Muffins takes 10 minutes to prepare.

Bacon Egg Muffins takes 15 minutes to cook.

Bacon Egg Muffins makes 6 servings.

The ingredients for Bacon Egg Muffins are:

Bread, whole wheat, 2 slices
Milk, nonfat, .5 cup
Cheese, Kraft 2% Sharp Cheddar, .5 cup
Bacon 4 slices
Egg, fresh, 5 large
egg white, fresh, 3 large

Here is how you make Bacon Egg Muffins:

Preheat the oven to 350 degrees F. Place 12 foil muffin holders into a muffin baking pan. Cut the bread into half inch squares and evenly distribute them on the bottom of the muffin cupsIn a mixing bowl whisk together the eggs and milk. Add a few dashes of salt and pepper if desired.Evenly distribute the egg mixture into each muffin cup. Place an equal amount of the cheese and the crumbled bacon into each muffin cup on top of the egg mixture. Bake for 15 minutes or until eggs are set. Serving Size: 6, 2 muffin servingsNumber of Servings: 6Recipe submitted by SparkPeople user FLABASAURUSREX.

The nutritional information for Bacon Egg Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 170.0

• Total Fat: 9.4 g
• Cholesterol: 167.9 mg
• Sodium: 326.5 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 0.9 g
• Protein: 13.2 g