Beef / Pork

My Mini Meat Muffins (meatballs) is for Dinner.

My Mini Meat Muffins (meatballs) takes 20 minutes to prepare.

My Mini Meat Muffins (meatballs) takes 15 minutes to cook.

My Mini Meat Muffins (meatballs) makes 14 servings.

The ingredients for My Mini Meat Muffins (meatballs) are:

2 lbs of Ground Beef ( 90/10 is best for less shrinkage)
1/4 c Oatmeal
4 T Ketchup
2 T Tennessee Sunshine Hot Sauce (or any other kind)
1 T Minced Dried Garlic
2 T Chopped Dried Onion
1 T Black Pepper
1 tsp Salt
1 tsp Chili Powder

Here is how you make My Mini Meat Muffins (meatballs):

Mix all ingredients thoroughly. Scoop 2 Tablespoons of mixture into each muffin. You can flatten the top or can roll up into balls. Cook for about 15 minutes. Check to make sure completely cooked. Remove balls from tin and place onto paper towels to drain. Serving Size: makes 28 mini meat muffins/meatballsNumber of Servings: 14Recipe submitted by SparkPeople user STORMNLYN.

The nutritional information for My Mini Meat Muffins (meatballs) is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 128.6

• Total Fat: 7.0 g
• Cholesterol: 41.3 mg
• Sodium: 273.3 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.4 g
• Protein: 14.1 g

The dietary needs meet for My Mini Meat Muffins (meatballs) is Low Fat