The recipe Marc's Meatloaf Muffins

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Marc's Meatloaf Muffins recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Marc's Meatloaf Muffins!

Marc's Meatloaf Muffins

Marc's Meatloaf Muffins Recipe
Marc's Meatloaf Muffins

Here is a meatloaf recipe I just threw together and it happened to turn out amazing. My doctor put me on a diet of no more than 1500 calories, with a limit of 90 carbs. I can whip this together and come in at 1457 calories with only 52.5 carbs. There are a total of 54 grams of fat and 160 grams of protein. Make a batch in the morning, and because there ae 12 individual muffins I can tote them through out the day and eat when convenient

What Course Is Marc's Meatloaf Muffins?

Marc's Meatloaf Muffins is for Dinner.


How Long Does Marc's Meatloaf Muffins Recipe Take To Prepare?

Marc's Meatloaf Muffins takes 20 minutes to prepare.


How Long Does Marc's Meatloaf Muffins Recipe Take To Cook?

Marc's Meatloaf Muffins takes 30 minutes to cook.


How Many Servings Does Marc's Meatloaf Muffins Recipe Make?

Marc's Meatloaf Muffins makes 12 servings.


What Are The Ingredients For Marc's Meatloaf Muffins Recipe?

The ingredients for Marc's Meatloaf Muffins are:

93% Lean Ground Beef, 24 oz
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving Green Peppers (bell peppers), 0.5 cup, chopped Onions, raw, .5 cup, chopped Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, 4 serving Garlic, 2 tsp *2 tsp Italian Seasoning, 1 serving Salt, 1 tsp Egg, fresh, 1 large *Great Value Grated Parmesian Cheese, 4 tbsp


How Do I Make Marc's Meatloaf Muffins?

Here is how you make Marc's Meatloaf Muffins:

Bake it on 375 for 30 minutes.Cook it for 23 minutes then take out of oven. With a papertowel wipe of excess grease. Squirt a dolop of reduced sugar ketchup onto each muffin, return to oven, and finish cooking for last 7 minutes.Serving Size: 12 individual muffinsNumber of Servings: 12Recipe submitted by SparkPeople user MICHIGAN0626.


What's The Nutritional Info For Marc's Meatloaf Muffins?

The nutritional information for Marc's Meatloaf Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 121.5
  • Total Fat: 4.5 g
  • Cholesterol: 49.6 mg
  • Sodium: 326.6 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 13.4 g

What Dietary Needs Does Marc's Meatloaf Muffins Meet?

The dietary needs meet for Marc's Meatloaf Muffins is Low Carb


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