Beef / Pork

Mushroom eggy bacon takes 20 minutes to prepare.

Mushroom eggy bacon takes 20 minutes to cook.

Mushroom eggy bacon makes 4 servings.

The ingredients for Mushroom eggy bacon are:

1 tbsp oil
1 medium onion
2 slices bacon
200g mushrooms sliced
6 eggs
200g lowfat yoghurt
3 tsp mustard powder
75g grated low fat cheese
1/2 cup parsley chopped
2 medium tomatoes sliced

Here is how you make Mushroom eggy bacon:

cook bacon and onion in oil for 2 or three minutes, add mushrooms, and cook till softened.Beat eggs yoghurt and mustard together, add to bacon mixture, garnish with tomato parsley and cheese and pour into an oven dish, cook for 20 to 30 minutes until firm in the centre and golden. Serves fourNumber of Servings: 4Recipe submitted by SparkPeople user FANOEL.

The nutritional information for Mushroom eggy bacon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 275.7

• Total Fat: 14.0 g
• Cholesterol: 253.2 mg
• Sodium: 421.7 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 1.7 g
• Protein: 17.7 g