Beef / Pork

Beefy Mushroom gravy is for Dinner.

Beefy Mushroom gravy takes 15 minutes to prepare.

Beefy Mushroom gravy takes 15 minutes to cook.

Beefy Mushroom gravy makes 6 servings.

The ingredients for Beefy Mushroom gravy are:

10 cups sliced baby portabella mushrooms
1 medium onion course chopped
3 cups Fat Free Beef Broth
Olive Oil Pam (cooking spray)
Fresh ground pepper
1 tbsp corn starch
1 or 2 tbsp wate

Here is how you make Beefy Mushroom gravy:

Spray large skillet with olive oil PamHeat skillet on medium high heat and add the sliced mushrooms and onions. Sautee until onions and mushroom are tender approximately 10 minutes.Add 1 can (approx. 2 cups) of fat free beef broth.In separate very small bowl, mix 1 tbsp cornstarch with enough warm water to thin it to a pourable consistency.Add corn starch mixture to the mushrooms, onions and beef broth to thicken.Simmer until thick and bubbly. If mixture gets too thick add additional beef broth to thin to the consistency that you desireSeason with fresh ground pepper to tasteMakes approx 6 - 1/2cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BEGI929.

The nutritional information for Beefy Mushroom gravy is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 46.0

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 225.5 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 1.8 g
• Protein: 5.4 g