Beef / Pork

Salisbury Steak with Mushroom Gravy takes 15 minutes to prepare.

Salisbury Steak with Mushroom Gravy takes 20 minutes to cook.

Salisbury Steak with Mushroom Gravy makes 8 servings.

The ingredients for Salisbury Steak with Mushroom Gravy are:

1 1tsp Olive Oil
1 serving 1 cup onion chopped (by KAYLCEY)
16 oz 93% Lean Ground Beef
16 oz Turkey, Ground turkey, 93% lean
0.5 cup Bread crumbs, dry, grated, seasoned
1 serving Egg white, large
1 serving 1 large egg (per the egg board) 50g
2 cup Beef Broth - Swanson Low Sodium
1 cup, pieces or slices Mushrooms, fresh
30 grams Flour, whole grain
30 grams Tomato Paste
0.5 tbsp Pompeian Gourmet Red Wine Vinegar 1tbsp
1 tbsp French's low sodium worcestershire sauce (by IMAYARNIE)
1 tsp dried mustard (by ROSEBERRY)
0.25 cup (8 fl oz) Water, tap

Here is how you make Salisbury Steak with Mushroom Gravy:

Saute onions in oil over med. heat until browned - 5-8 minutes. In a large bowl, combine the ground beef, ground turkey, HALF of the sauteed onions, bread crumbs, eggs, 1/4 C beef broth. Add salt and pepper to taste if you like (I use Trader Joe's 21 Seasoning Salute instead of salt).Shape into 8 patties. In a large frying pan, brown both sides of patties, then set aside.Add mushrooms to the pan, saute 2-3 minutes, and season to taste. Add patties back to skillet.In a small bowl, blend flour and remaining broth. Blend until smooth. Add remaining onions, tomato paste, vinegar, water, mustard, and worcestershire sauce. Pour over meat and mushrooms in frying pan. Cover and simmer 20 minutes.Serving Size: 1 patty with a couple of tablespoons of gravyNumber of Servings: 8Recipe submitted by SparkPeople user CAITWN.

The nutritional information for Salisbury Steak with Mushroom Gravy is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 267.2

• Total Fat: 9.2 g
• Cholesterol: 95.7 mg
• Sodium: 383.0 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 1.5 g
• Protein: 27.2 g