Beef / Pork

Asparagus Mushroom Stir-Fry is for Dinner.

Asparagus Mushroom Stir-Fry takes 10 minutes to prepare.

Asparagus Mushroom Stir-Fry takes 20 minutes to cook.

Asparagus Mushroom Stir-Fry makes 4 servings.

The ingredients for Asparagus Mushroom Stir-Fry are:

3/4 lb ground beef, 93% lean
1 garlic clove, minced
2 tsp ginger
1 tsp vegetable oil
10 asparagus spears, cut into 1-in pieces
1 cup mushrooms, quartered
1 tbsp soy sauce
4 oz ramen noodles, cooked & drained
salt & pepper, to taste.

Here is how you make Asparagus Mushroom Stir-Fry:

1. Brown ground beef in wok. Drain. Add garlic and ginger ; cook 1 minute. Set aside.2. Wipe out wok with paper towel. Add oil to wok; heat over medium-high heat. Add asparagus and mushrooms; stir-fry 2 or 3 minutes or until asparagus is crisp-tender.3. Add ground beef mixture to vegetable in wok; stir until heated thoroughly. Stir in soy sauce; season with salt and pepper to taste. Add noodles; toss lightly. Serve immediately.Serving Size:?Makes 4 servings

The nutritional information for Asparagus Mushroom Stir-Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 249.9

• Total Fat: 11.3 g
• Cholesterol: 48.8 mg
• Sodium: 268.0 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 1.1 g
• Protein: 21.8 g

Asparagus Mushroom Stir-Fry is Asian cuisine.

The dietary needs meet for Asparagus Mushroom Stir-Fry is Low Fat