Beef / Pork

Easy Oatmeal Meatloaf is for Dinner.

Easy Oatmeal Meatloaf takes 10 minutes to prepare.

Easy Oatmeal Meatloaf takes 50 minutes to cook.

Easy Oatmeal Meatloaf makes 8 servings.

The ingredients for Easy Oatmeal Meatloaf are:

16 oz Ground beef, lean
1 cup Quaker oatmeal (I use old fashioned oatmeal)
1/2 cup Milk, 1%
1 large egg
Salt, to taste
Pepper, to taste
1/2 cup Onions
1 clove Garlic, minced
1 tsp Olive oil
4 Tbsp Ketchup, Heinz
1/2 tsp Yellow Mustard
3 tsp Brown Sugar

Here is how you make Easy Oatmeal Meatloaf:

Preheat oven to 350 degreesDice onion and garlic and saute in olive oil , set aside.Mix ground beef, oatmeal, milk, egg, salt and pepper.Add sauteed garlic and onions.Mix gently and form into a loaf in baking dish.Mix ketchup, mustard and brown sugarEvenly spread mixture on top of meatloaf.Bake in oven for 50-60 min until meatloaf reads 165 degreesLet sit for 10 minutes to set up before servingServing Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user KAT2273.

The nutritional information for Easy Oatmeal Meatloaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 228.9

• Total Fat: 13.8 g
• Cholesterol: 66.4 mg
• Sodium: 158.5 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 1.2 g
• Protein: 12.7 g