The recipe Killing Phat's Omelette

Made From Scratch Recipes

Killing Phat's Omelette recipe is a meal that takes several minutes to make. If you enjoy for , you will like Killing Phat's Omelette!

Killing Phat's Omelette

Killing Phat's Omelette Recipe
Killing Phat's Omelette

This omelette is a quick way to get more veggies in your day. Makes a great meal anytime.

How Long Does Killing Phat's Omelette Recipe Take To Prepare?

Killing Phat's Omelette takes several minutes to prepare.


How Long Does Killing Phat's Omelette Recipe Take To Cook?

Killing Phat's Omelette takes several minutes to cook.


How Many Servings Does Killing Phat's Omelette Recipe Make?

Killing Phat's Omelette makes 1 servings.


What Are The Ingredients For Killing Phat's Omelette Recipe?

The ingredients for Killing Phat's Omelette are:

1 large Egg, fresh, whole, raw
1 cup Kroger Frozen Stir Fry Vegetables
.5 serving Cheese, 2% Milk, Sharp Cheddar grated cheese, 1/4 cup (by KELLEEH)
2 oz Hormel Spam 2oz Serv as suggested


How Do I Make Killing Phat's Omelette?

Here is how you make Killing Phat's Omelette:

Whisk eggs in a bowl. Spray a fry pan with Pam or the cooking spray of your choice. Add the rest of the ingredients and cook til egg is cooked through.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user KILLINGPHAT.


What's The Nutritional Info For Killing Phat's Omelette?

The nutritional information for Killing Phat's Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 327.0
  • Total Fat: 23.8 g
  • Cholesterol: 236.0 mg
  • Sodium: 1,001.0 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 17.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day