Beef / Pork

Denver Omlette is for Breakfast.

Denver Omlette takes 5 minutes to prepare.

Denver Omlette takes 5 minutes to cook.

Denver Omlette makes 1 servings.

The ingredients for Denver Omlette are:

2.0 large Omelet (egg)
63.0 gram(s) Boiled Ham (3 slices)
0.15 serving 1 Med. Green Bell Pepper
0.15 cup, chopped Onions, raw
1.0 slice Kraft Free American Cheese Singles

Here is how you make Denver Omlette:

Saute ham, onion, and onion in non-stick skillet coated in olive oil cooking spray. Pour eggs over top and let cook through until edges are dry about 1 inch in. Cut cheese slice in half and place on one side of skillet. Flip other half of egg mixture over the side with cheese. Slide onto plate and then microwave for 45 seconds to melt cheese and finish cooking through.Serving Size: Serves 1Number of Servings: 1.0Recipe submitted by SparkPeople user RAHVENC.

The nutritional information for Denver Omlette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 285.3

• Total Fat: 16.7 g
• Cholesterol: 469.3 mg
• Sodium: 1,267.1 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 0.7 g
• Protein: 27.4 g