Beef / Pork

Pasta Free Lasagne is for Dinner.

Pasta Free Lasagne takes 30 minutes to prepare.

Pasta Free Lasagne takes 100 minutes to cook.

Pasta Free Lasagne makes 16 servings.

The ingredients for Pasta Free Lasagne are:

see list

Here is how you make Pasta Free Lasagne:

Brown mince, garlic and onion.Add herbsAdd tinned tomatos and stock. Add chickpeas and kidney beansAdd water as required.Cook for 30 minutesPeel and slice eggplant into 1.5cm slices. Lightly coat with cooking spray and bake in oven for 20 minutes. Turn mid way through cooking.Remove stalks and lightly blanch spinach in pan. Drain well after cookingMake cheese sauce by melting butter, then adding in 4 tablespoons of flour (use gluten free flour to make gluten free recipe). Cook while stirring for 1 minute. Add in milk and stir until combined. Cook on low heat until sauce starts to thicken, then add salt, pepper and nutmeg. Add cheese and stir until combined. Sauce should be fairly runny.In lasagne dish, put layer of eggplant (optionally use Gluten Free lasagne sheets as well). Then layer of meat, followed by cheese sauce, spinach, eggplant etc. Top with shredded cheese. Cover with alfoil and bake in 180 degree celcius oven for 30 minutes, then remove alfoil and bake for further 30 minutes.Serve with plenty of saladNumber of Servings: 16Recipe submitted by SparkPeople user MUDDLES63.

The nutritional information for Pasta Free Lasagne is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 343.6

• Total Fat: 17.1 g
• Cholesterol: 53.7 mg
• Sodium: 622.2 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 8.0 g
• Protein: 22.2 g

Pasta Free Lasagne is Italian cuisine.

The dietary needs meet for Pasta Free Lasagne is Gluten Free