The recipe Peas and buckwheat

Made From Scratch Recipes

Peas and buckwheat recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Peas and buckwheat!

Peas and buckwheat

Peas and buckwheat Recipe
Peas and buckwheat

Super easy kid friendly

Peas and buckwheat

How Long Does Peas and buckwheat Recipe Take To Prepare?

Peas and buckwheat takes 2 minutes to prepare.


How Long Does Peas and buckwheat Recipe Take To Cook?

Peas and buckwheat takes 10 minutes to cook.


How Many Servings Does Peas and buckwheat Recipe Make?

Peas and buckwheat makes 8 servings.


What Are The Ingredients For Peas and buckwheat Recipe?

The ingredients for Peas and buckwheat are:

3.0 cup Peas, frozen
16.0 oz Ground beef, extra lean (15% fat) pan broiled
3.0 clove Garlic
80.0 Grams Buckwheat
0.5 1tsp Olive Oil


How Do I Make Peas and buckwheat?

Here is how you make Peas and buckwheat:

Brown beef, mince garlic & cook in evoo, heat peas, cook buckwheat. Mix together & serve on top of arugula or other greenServing Size: 1 cupNumber of Servings: 8.0Recipe submitted by SparkPeople user LIZCOOKSALOT.


What's The Nutritional Info For Peas and buckwheat?

The nutritional information for Peas and buckwheat is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 226.0
  • Total Fat: 9.5 g
  • Cholesterol: 52.0 mg
  • Sodium: 110.8 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 20.0 g

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