Beef / Pork

CrockPot Pepper Steak is for Dinner.

CrockPot Pepper Steak takes several minutes to prepare.

CrockPot Pepper Steak takes 360 minutes to cook.

CrockPot Pepper Steak makes 8 servings.

The ingredients for CrockPot Pepper Steak are:

2 T Vegetable Oil
3 lbs boneless top siroloin steak, cut in to strips
1 T Minced Garlic
1 Medium Onion, chopped
1/2 cup reduced-sodium soy sauce
2 t Sugar
1 t Salt
1/2 t Ground Ginger
1/2 t Black Pepper
3 Green Bell Peppers, cut in strips
1/4 cup cold water
1 T Cornstarch
Cooked rice or noodles (optional)

Here is how you make CrockPot Pepper Steak:

Heat oil in large skillet over medium-low hear. Brown steak strips in two batches. Add garlic, cook and stir 2 min. Transfer strips, garlic and pan juices to 4-7 quart CrockPot.Add onion, soy sauce, sugar, salt, ginger and black pepper: mix well. Cover, cook 6-8 hours on low.Add bell pepper strips during final hour of cooking. Blend water and cornstarch until smooth; stir in to slow cooker. cook uncovered, on high 15 min. Serve with Rice, noodles or Potatoes (not figured in nutritional info)Number of Servings: 8Recipe submitted by SparkPeople user YLDRUTS.

The nutritional information for CrockPot Pepper Steak is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 411.5

• Total Fat: 17.2 g
• Cholesterol: 151.3 mg
• Sodium: 1,303.3 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 1.0 g
• Protein: 53.3 g