Beef / Pork

Jay_Dee's Pepper Steak Supreme is for Dinner.

Jay_Dee's Pepper Steak Supreme takes 15 minutes to prepare.

Jay_Dee's Pepper Steak Supreme takes 45 minutes to cook.

Jay_Dee's Pepper Steak Supreme makes 10 servings.

The ingredients for Jay_Dee's Pepper Steak Supreme are:

2 pounds Round steak, cut into strips
1/3 cup oil
1 clove garlic, crushed
1 teaspoon salt
dash pepper
1/4 cup soy sauce
2 bell peppers cut into 1-inch cubes
1 One-pound can bean sprouts, drained
1 medium onion, thinly sliced
4 medium tomatoes, quartered
1 tablespoon cornstarch
1/2 cup water

Here is how you make Jay_Dee's Pepper Steak Supreme:

Brown meat, oil, garlic, salt, pepper, and ginger.Cover and simmer for 30 minutes.Add soy sauce, peppers, bean sprouts, and onion.Cover and simmer for five minutes.Add tomatoesCover and simmer for five minutes.Blend cornstarch with water. Add to meat mixture. Stir gently until thickened, about two or three minutes.Serve over brown rice with a side of salad and whole wheat rolls.Number of Servings: 10Recipe submitted by SparkPeople user JAY_DEE.

The nutritional information for Jay_Dee's Pepper Steak Supreme is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 409.5

• Total Fat: 32.8 g
• Cholesterol: 51.8 mg
• Sodium: 646.1 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.4 g
• Protein: 22.5 g