Beef / Pork

Pepper Steak and Penne is for Dinner.

Pepper Steak and Penne takes 15 minutes to prepare.

Pepper Steak and Penne takes 40 minutes to cook.

Pepper Steak and Penne makes 6 servings.

The ingredients for Pepper Steak and Penne are:

1 lb steak cut into strips
2 minced garlic cloves
3 tbsp hoi sin sauce
2 tsp vegetable oil
1/4 tsp black pepper
3 bell peppers (pick variety of colors) slivered
10 oz beef boullion or consomme
1/4 c. light soy sauce
3 tbsp corn starch
1/4 tsp tabasco
1/2 pkg whole wheat penne

Here is how you make Pepper Steak and Penne:

Cook penne according to package directions.Stir fry steak, garlic and Hoi sin in oil in skillet until beef is browned. Sprinkle with black pepper. Add bell pepper slivers and boullion. Bring to a boil and simmer for 3 to 5 minutes.Combine soy, corn starch and tabasco in a small cup--mix well. Add to beef mixture and stir often until sauce thickens.Serve over penne.Serves 6Number of Servings: 6Recipe submitted by SparkPeople user ZANALAN.

The nutritional information for Pepper Steak and Penne is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 331.9

• Total Fat: 5.4 g
• Cholesterol: 43.1 mg
• Sodium: 534.9 mg
• Total Carbs: 41.6 g
• Dietary Fiber: 4.8 g
• Protein: 24.9 g