Beef / Pork

Pepper Steak (marthatidbit) takes 15 minutes to prepare.

Pepper Steak (marthatidbit) takes 45 minutes to cook.

Pepper Steak (marthatidbit) makes 1 servings.

The ingredients for Pepper Steak (marthatidbit) are:

8 oz Beef, round steak
2 clove Garlic
2 cup Beef Broth - Swanson Low Sodium
1 serving Green Onion (1 cup, chopped) (by SHIROIHANA)
2 serving 1 Med. Green Bell Pepper
3 medium whole (2-3/5" dia) Red Ripe Tomatoes
2 tbsp Argo Cornstarch
.25 cup Soy Sauce
3 cup Rice - Uncle Ben's Ready Rice - Whole Grain Brown (by MMCLAUGHLIN9)
1 tbsp Extra Virgin Olive Oil

Here is how you make Pepper Steak (marthatidbit):

Cut beef into thin slices and brown in olive oil. Add minced garlic and broth; cover & simmer for 30 min. Stir in onions and green peppers. Cover & simmer 5 min. Blend cornstarch, soy sauce and 1/4 cup water. Stir into meat mixture. Cook, stirring, until clear & thickened - about 2 min. Add tomatoes and stir gently. Serve over rice.Serving Size: 4Number of Servings: 1Recipe submitted by SparkPeople user MARTHATIDBIT.

The nutritional information for Pepper Steak (marthatidbit) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,291.6

• Total Fat: 33.3 g
• Cholesterol: 129.3 mg
• Sodium: 4,686.8 mg
• Total Carbs: 180.3 g
• Dietary Fiber: 20.3 g
• Protein: 84.0 g