The recipe Whole30 Comfort Pie

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Whole30 Comfort Pie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Whole30 Comfort Pie!

Whole30 Comfort Pie

Whole30 Comfort Pie Recipe
Whole30 Comfort Pie

How Long Does Whole30 Comfort Pie Recipe Take To Prepare?

Whole30 Comfort Pie takes several minutes to prepare.


How Long Does Whole30 Comfort Pie Recipe Take To Cook?

Whole30 Comfort Pie takes several minutes to cook.


How Many Servings Does Whole30 Comfort Pie Recipe Make?

Whole30 Comfort Pie makes 8 servings.


What Are The Ingredients For Whole30 Comfort Pie Recipe?

The ingredients for Whole30 Comfort Pie are:

Ingredients:
◾3-4 Large Sweet potatoes, peeled and cut into 2?? cubes
◾2 cups fresh spinach
◾2 gloves of garlic, smashed
◾1 pound of organic ground beef
◾1 small bell pepper chopped
◾1/2 an onion chopped
◾1/2 cup chopped carrots
◾3 tablespoons of ghee, divided
◾2 tablespoons coconut animos
◾Salt
◾Pepper


How Do I Make Whole30 Comfort Pie?

Here is how you make Whole30 Comfort Pie:

Directions: 1.Begin a pot of water boiling, add the cubed sweet potatoes and cook until you can easily break them apart with a fork. Usually about 8-10 minutes.2.While the sweet potatoes are cooking begin to brown your ground beef in a pan on medium heat with One tablespoon of ghee. Once the meat is no longer red add carrots, onions and garlic and bell peppers. Cook until the carrots are soft. Season while cooking with the coconut aminos, salt and pepper. (don?ft be stingy with the flavors!)3.Once the ground beef and carrots are cooked add the spinach to the mix. Stir the spinach in and wait for it to wilt. It looks like A TON when you add it but it really is ok, I promise. Remove from heat and set aside once you?fve mixed in the spinach.4.Now with a potato masher mush and mash the sweet potatoes.5.Pre-heat your oven to 350??.6.In a pie pan begin by laying down a layer of sweet potatoes to act as the bottom of your pie.7.Fill the pie with your ground beef and veggie mixture then cover the ground beef with a thick layer of the remaining sweet potatoes.8.Use the final 2 tablespoons of ghee and place pats of ghee in various locations on top of the sweet potatoes9.Bake for 35 minutes at 350??. Serve warm.Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user PDSELLERS.


What's The Nutritional Info For Whole30 Comfort Pie?

The nutritional information for Whole30 Comfort Pie is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 251.5
  • Total Fat: 12.8 g
  • Cholesterol: 49.8 mg
  • Sodium: 81.7 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 12.9 g

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